How can *Macros help you*
With Macros, you'll get the tools you need to successfully lose weight, tone up, lower your BMI, or invest in your overall health.
Lose Weight
People who track food achieve more than double the average weight loss. The more consistently you track your food intake, the more likely you are to lose weight.
Build Muscle
Personalized goals help you build muscle too. Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.
Eat Healthier
Calorie and macro counting help you reach your goals through better eating, creating healthier eating by learning what goes into your body.
© Macros App by JosmanTek